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Writer's pictureSaravanan G

Palmyra Sprout - another gift of Palmyra Palm Tree!

As a Thamizh saying goes - Almonds for the rich and Palmyra Sprout for the hungry!



Palmyra Sprout is a gift to mankind! Like mangoes, they are seasonal and not available throughout the year. They are usually cultivated from Jan to April in an year. There is no Pongal in southern regions, without Roasted Palmyra Sprout. For palmists, there is no Karthigai festival without them. 


At Neithal Marabou Angaadi - we boil the ripe sprouts, remove the skin, cut the pulp into small pieces, dry, crush, grind and roast them into flour.


Palmyra Sprout Flour is the only solution to many problems.


It contains essential nutrients that the body needs. 


People who are overweight, obese and physically weak can consume the specially made flour. It can also boost the immunity of the body.


Strengthens the bones.


Removes anemia. 


Because of its high fibre content, it is the best remedy for constipation. 


Keeps the body cool.


One can make Puttu, Aviyal, Vadai, Payasam and Dosa.


Consuming this flour will give your body the energy it needs. Adding coconut milk to it helps in strengthening the uterus. 


Adding salt, pepper and garlic to this flour, gets you quick meal in the morning and evening.


Palmyra Tree is a Karpaga Vriksham. Not only its sap and fruits, but also the sprouts have medicinal properties.

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